Breathwork (Exhale) Sock Pattern

Pattern Information:

When practiced regularly, breathwork is a powerful form of everyday magic. Available at any time, breathwork restores the weary body and spirit. Inspired by the refreshment that comes from the exhalation part of breathwork, these socks feature a chevron motif of twisted stitches traveling downward. As air leaves the body melting away the stress of the day, so, too, do these stitches travel outward and downward to the toe.

Using a 22-stitch motif with twisted stitches worked every other round, this pattern will best show when knit with a solid or tonal yarn.

Materials Needed:

Alexandra the Art of Yarn Silverton (75% merino wool, 15% nylon, 10% Tencel); 434 yards [397 meters] per 100 g – 1 skein

Sample shown in Size L used approximately 265 yards [242.3 meters] in the Silverton Flamingo colorway.

US Size 0 (2.0 mm) circular needles (1 for magic loop method; 2 for 2 circs method)

2 stitch markers

1 tapestry needle